The Importance of Gratitude in Building a Better Perspective
Gratitude is a powerful emotion that can transform our lives. When we practice gratitude, we focus on the positive aspects of our lives, which helps us to feel happier and more content.
note #90 : talking in public and guilt-free rest
….but as you start facing your fears one by one, you’ll soon realise how far you’ve come and feel nothing but pride. Hey there, I am writing this at 6…
Why should your default state be KIND?
“Sometimes it takes only one act of kindness and caring to change a person’s life. – Jackie Chan “Sometimes it takes only one act of kindness and caring to change…
Sunday Shares : Books, Feedback and A Raccoon!
“If your heart is broken, make art with the pieces.” ― Shane Koyczan One simple and direct statement that could explain my motivation for penning the three books that make…
Pain, joy, and hope and how they relate to trauma and resilience
As human beings, we feel a wide range of emotions, from hope to joy to sorrow, over the course of our lives. Understanding the interplay… As human beings, we feel…
Our time here on Earth is finite, and life itself is brief!
No one can predict what the future will bring, and life is full of unknowns. No one can predict what the future will bring, and life is full of unknowns….
Here for books? Ivan got some!
I don’t think you stumbled upon this site by chance; instead, I believe that your life’s path has led you here because you’re interested in what I share or curious…
Meet it. Accept it: The Power of Resilience and Acceptance.
We’ll inevitably have to deal with stressful events that test our mettle. There are few things in life more traumatic and upsetting than… We’ll inevitably have to deal with stressful…
The benefits of putting emphasis on self-accountability
Being responsible for one’s own actions is fundamental to maturing as a person. Being accountable for one’s actions, choices, and… Being responsible for one’s own actions is fundamental to maturing…
Remember that the way out is the way in!
These days, we want answers to our problems immediately so that we can get back to our busy lives. We look for answers to our inner turmoil… These days, we…
Our greatest battles will be fought in our minds.
We grow stronger, more resilient, and more sympathetic towards ourselves and others. We may unlock our full potential and live a more fulfilled life by fighting our internal fights.
Remember that inner knowing gives peace.
When we are in touch with our inner knowing, we are filled with confidence in who we are and what we are capable of.
You are ready now!
You should accept that you will always feel fear and push yourself forward in spite of that fear rather than trying to rid yourself of the feeling altogether.
Devote today to working on your scene
Your scene is the small group of individuals in your life (and, thanks to the internet, in the world at large) who inspire you to be your best self, fill…
Now, go and create something amazing
It’s natural to be concerned that our works may be deemed inadequate, or that no one would like them. In spite of our worries, we must not forget that we…